sona while cutting

[MilitiaGuy]

i am thinking to enter the sona chamber 2 times a week for 30 min is that good while cutting ?

[BIG TEXAN]

It shouldn't hurt, just keep your water intake at a good level so you don't dehydrate. It'll help with sore and stiff muscle's. Hell I try and hit it up at least 2-3 times a week, helps me relax.

[MilitiaGuy]

i tryed once and i felt my ass is burning

[BIG TEXAN]

Uuuuummmmm don't sit directly on the stones, or vent, which ever yours uses. Just kidding. The first time I tried it I couldn't stand it....I hate sweating. But afte several attempts I've grown to enjoy the sonas(spelling).

[kc]

i love em...3 times a week is a must for me...helps me relax and helps with soreness too i think....'sides, i like to sweat

[AbsolutelyLethal]

Do you guys do the dry sauna or wet sauna(steam room)? I havent done wet in a good 5-10 years....

[BIG TEXAN]

Wet sauna.

[painintheazz]

I use the dry, too many germs could be floating around in the wet suana for me. I am sure the heat would kill some of them, but I am still scared of all that moisture.

Pain

[Bobbo]

Hey there,

I use the dry everytime after a workout. Not only does it relax me but every winter the skin on my hands and feet would crack. I've used the sauna (dry) 3 x week all winter and my skin did not dry out once this year. Another thing I noticed is if I my sinuses were stuffy, I'd go into the sauna and they cleared right up. I had no cold this year either. I used to like the steam room (wet) better but feel better after getting outta the sauna.

Bobbo

[solidj55]

Originally posted by mnkc
....'sides, i like to sweat

Hmm...Is that so??? I have some...nevermind, just ignore me, lol.

[956Vette]

How bad is it for a person with high blood pressure to use sonas or hot tubs?

[wrstlr69sdnl]

I like the sauna my stem room hella stinks dont know why anyone elses stink