squat back pain!

[jbm]

are you on cylce?
have you changed body position at all?

have you increased weight significantly

I used to be able to squat 600, but had to stop cause of herniated discs in my lower back
, might want to take it easy for a few weeks and do other leg work that doesn't pinge your back

No T! I'm not on cycle!
I don't know if my form change but anyway gonna stop squats for at least a couple of weeks...
Any workout suggestions? good for mass.

[T-MOS]

No T! I'm not on cycle!
I don't know if my form change but anyway gonna stop squats for at least a couple of weeks...
Any workout suggestions? good for mass.

i can't squat a lot now without my lower back hurting, so

i do a ton of leg extensions
and a TON litterally of Leg press machine
I also work hammies with the leg extention machine standing backwards on it

You may have an inflamed disc. might want to get it checked if it persists, get some anti inflammatory drugs in you maybe

either way , take it easy with squats for a couple of weeks

hope its nothing major....i needed to disc surgeries