keep it up buddy looking forward to the after pics
keep it up buddy looking forward to the after pics
chest/abs went well today i was a little tired when i got to the gym but blasted through everything anyway as best i could, i tried cutting the time between sets a little bit more than usual just to test out how much weight i could push with keeping rest times really short and to my suprise it didnt effect the weight i could do so i was really happy about that.
There are currently 1 users browsing this thread. (0 members and 1 guests)