also something i just thought about when was the last time u uped ur calorie intake. u weigh a lot more then when u started so u have to take in more
also something i just thought about when was the last time u uped ur calorie intake. u weigh a lot more then when u started so u have to take in more
Yes, I upped it last week now that you bring it up...I had thought that might be the case so maybe I have yet to reap the benefit of the recent increase of calories.
I got the idea here of 10 weeks being an optimal cycle time. No statistical data to back it up; just from the posts I've read seem to focus on @ 10 weeks? Personally I thought 15 would be good, since that's how long they lasted for me "back in the day" in my 20's (I'm 40 now & was juice free for about 14 years). It feels good to be back on!!!!
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