if you are cutting, then if u do high reps, u will hit more red muscle fiber right? and say you are on low carb, this will be troublesome for white muscle fiber, but red muscle fiber can use fatty acids, thus this will be more helpful for cutting?
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if you are cutting, then if u do high reps, u will hit more red muscle fiber right? and say you are on low carb, this will be troublesome for white muscle fiber, but red muscle fiber can use fatty acids, thus this will be more helpful for cutting?
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