first of all thanks to :MercuryEvo" you answered my question. I will also read about ketotifen, I am new at this and trying to do my homework before I put something in my body i might regret. Thanks again. About my diet being on Par.. Whatever.....
i said i have changed my eating habits. i went from eating pizza and fried foods and coke to doing the jenny craig food points. I get 19 points a day and changed to baked food especially chicken to drinking skim milk and water, cut my portion sizes alot. keeping on my points with jenny. even though i feel lighter and more healthy the scale is not really going down. i started loosing weight after i had my daughter but then had a hysterectomy i gained like crazy. I know i am eating better than i have ever been in my whole life so I dont need to hear my diet is not very good. I am not dieting.. I am eating better. I just wanting to get more info. on these products to make sure I do it right without over doing it.
I am going to loose this weight no matter how long it takes me, but would love to get a little boost if I can
Thank you.......