Dukkit I can now see your avatar![]()
Dukkit I can now see your avatar![]()
so anyways
good back day yesterday
but felt weak
only like end of second week on M-drol
Why oh lord? Why have you brought Dukkit into my life? I love how he writes all his avvys
brb. gonna hit back for a few sets. use Dukkit as my insparation.
whats up whores
good mornin ladies![]()
finals this week, blow hard
any big people here today
Its all tiny people...
Nothing like waking up in a sweat with a nose full of blood because your roommate got fcuked up and jacked the heater to "high desert".
its good
getting hard. vascular and strong. losing fat. staying same weight though
crush it
hey buddy
tell me how you say something sweet to a girl in russian.
yessir!! and proud of it
i was thinking your more like a smart car
haha or 2
dukki are you serious? I'll ask the wife what do you want to say.
Your God is back. You may continue worshipping me now.
ok nm all the big people are here
damn i was the biggest for a second
oh not much just watching some Mike Metzer training videos so I can get better in the gym
you know Lee Haney stuck to 70-90lb dumbbells when doing dumbbell rows.....
Kai Green sticks to no more than 120lb
and they both have huge backs
i gotta work on my form cause I'll bang out the 160s 15 times which I do feel in my back but i need more strap usage, less forearm grip, more stretch, better contraction hold.... etc etc....
gotta keep on working and learning....
Aw sheeit. Cinco de Mayo.
At least where I live this is as big as St. Paddy's.
lets see that back mr dukkit,
we want a avy!
ok here we go.... this is my very first back photo....
i had just started like a week or two into working out....
now you can put your back avy up dukkit
i did 135 for my rows the other day and towards the end my bicepts just kill, guess im a puss, need to go lighter
im gonna go cry in the corner and eat twizzlers
that can't be i had just got done with heavy drinking, drugging, partying usage with no diet etc etc and this was what i was left with after all my rock climbing 2-3 years prior
there.
took that pic last night
after tons of drugs and drinking and eating nothing but cereal and pop tarts my whole life
4 years time dukkit watch the change
first back pic to just before i started to cycle
any improvements??
Last edited by Reed; 05-05-2009 at 09:48 AM.
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