Results 1 to 26 of 26

Thread: first time test enth cycle

Hybrid View

Previous Post Previous Post   Next Post Next Post
  1. 05-08-2009, 05:07 PM #1
    hankdiesel's Avatar
    hankdiesel
    hankdiesel is offline Knowledgeable Member
    Join Date
    Oct 2008
    Location
    blue trunks
    Posts
    3,095
    168lb at 6 ft tall is very thin. List your daily diet please in detail.
    Reply With Quote Reply With Quote
  2. 05-08-2009, 05:15 PM #2
    amcon's Avatar
    amcon
    amcon is offline physical pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside... The pain of quiting will lasts forever!!
    Join Date
    Dec 2008
    Location
    in the freaking cold
    Posts
    3,846
    Quote Originally Posted by hankdiesel View Post
    168lb at 6 ft tall is very thin. List your daily diet please in detail.
    he is a cyclist (pedal bikes) the body to weight ratio is very important,

    i would ask this what is your strength on the bike? climbing? crit race? sprinting? time trialing?

    you want to recover and get stronger however nothing beats training and diet for these things...

    are you profes coached?

    do you use a power tap or any other power device?

    and def what is your stats---


    have you ever used a hypoxi trainer?
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules