New job, new life style, need a BIG help on new diet to get ripped up!

[eatrainrest]

i take glycomaize from ON, check it out take 1-2 scoops immediate PWO with your whey

[phat_matt85]

i take glycomaize from ON, check it out take 1-2 scoops immediate PWO with your whey

Good deal, i might get that tomm. You take that when you are on a cutting diet or it doesnt matter bc its all good carbs?

[eatrainrest]

Good deal, i might get that tomm. You take that when you are on a cutting diet or it doesnt matter bc its all good carbs?

i rotate plain bagels and glycomaize.. or will start...

[Phate]

i rotate plain bagels and glycomaize.. or will start...

i still don't like the plain bagel thing, but that's just me

[jamyjamjr]

i still don't like the plain bagel thing, but that's just me

it's a semi-simple carb phate.. what would u run????