cheat meals

[Lfs2shrt2bsml]

we stuffed up my load a bit and my abs were flooded abit but all in all not too bad. im waiting on some pics but heres a shot or two one is from a few days before.. I didnt place but i had a great time and ill be back next year.. bigger and better

[Nate_Dog]

I didnt place but i had a great time and ill be back next year.. bigger and better

That is an awesome attitude.. well done bud. Most people never have enough see through to diet hard like that and compete, well done. Makes it hard not to look down on people that have no diet control or exercise motivation and that complain that they can't get in shape. After dieting, I kind of just saw people as really mentally weak (well even more then i did before). I am sure the lessons and mental training you learn through training and comps will carry over into other areas of your life, for the rest of your life.

Whether you placed or not this comp will all contribute to your overall knowledge and help you with your next comp. And you had the balls to do it as well.

One thing you might want to blank out your face in those pics do you really want the world to see you on "steroid.com" esp when you compete in the naturals.. hehehe. Not that this means you are gearing.. but people may assume that. What about in the future when your kids are surfing the web.. "hey dad is that you on steroid.com?" ahaha.

Laters.