Need a good dieting program to bulk but also burn belly fat

[Cheylayna1978]

I'd recommend concentrating on EITHER bulking up OR cutting down.
Trying to do both at once will only serve to have you spinning your wheels. It's all a process.......

'Layna

[DSM4Life]

I'd recommend concentrating on EITHER bulking up OR cutting down.
Trying to do both at once will only serve to have you spinning your wheels. It's all a process.......

'Layna

Or you could try eating all your food while doing cardio

[jamyjamjr]

I'd recommend concentrating on EITHER bulking up OR cutting down.
Trying to do both at once will only serve to have you spinning your wheels. It's all a process.......

'Layna

there's a way of doing both.. it would involved gear, which i dont think your ready for...

for now, i would just run either or