What foods will fill you out more?? Complex carbs??

[bcbrett]

try brown rice or cooked oatmeal. I find these very filling. If you want a baked potatoe go with sweet potatoe as apposed to regular ones unless its pwo. Also if your looking to feel ful eat all the green fiborious veggies you can. IE lettuce, celery, broc, spinach are just a few

[MACKATTACK]

try brown rice or cooked oatmeal. I find these very filling. If you want a baked potatoe go with sweet potatoe as apposed to regular ones unless its pwo. Also if your looking to feel ful eat all the green fiborious veggies you can. IE lettuce, celery, broc, spinach are just a few

Its not about "feeling" full its about filling in. I am doing mainly some cutting (and gaining mass) and I lost a good amount of BF and weight and my strength is good and I have gained some good lean muscle with the anavar i am on (only 1 week and 2 days in), but I am trying to fill in a little more so the addition of a baked potato for dinner right after my workout thought might help in this fashion.........