good to hear buddy ur back on track
good to hear buddy ur back on track
yea, not 100% yet but getting there.
did back, traps, bi's today.. took it easy for the most part, still not a bad workout though, plenty of energy just some pain from my bicep.
so ive been screwed out of my last bottle of prop. apparently my guy was arrested down the shore with it on him and some pills etc... so there that goes.. and i know i know, have everything before you start, but for those whove been following, you know i never planned on ending with prop, so when i decided to, i could only get 1 bottle at a time. i figured that worse comes to worse, i stop my cycle early no harm done if for some reason i couldnt get the last one. well that aint happenin now. i would have to start my PCT with my arm fukked up and fuuuuuuuukkkkk that. so i have some cyp left, my only choice is to use that, which im gonna finish off my 600mgs that i have and shoot it today, tomorrow, and sunday.
reason being that i was reading a lot into switching esters and this method is kind of like frontloading the test so i dont have a drop in blood plasma levels and it stays the most even as possible, because ive been doing 525 a week of prop, thatll be 600 for the cyp which is about the same because of the ester weight, and by shooting it close together like that its supposed to help out the blood levels... im gonna do the 3 shots, then wait 18 days and start PCT. i really wish i didnt have to do it like this, but i have no choice.
anybody that can help me out here chime in please... i already did a 200mg shot of cyp today, but if anyones got any suggestions to help me out, im all ears...
had to skip chest on sunday b/c i was still soar from working it on thursday, so did chest/abs today, great workout.. tons of energy, arm almost fully recovered, i was really in to it, pumped up the whole time.
i adjusted my diet and im doing cardio 5x a week, but so far the clen def seems to be doing its job pretty well... nothing too dramatic, but i can see decent results so im happy so far.
sittin at 211 this morning, tomorrow night ill start dosing keto for beta upregulation.. my clen/cutting diet is going pretty good so far.
i was pretty pumped to go to the gym today, after my 2nd set of deadlifts and for the rest of my workout i was sweating bullets... i was completely drenched by the time i left, it looked like i jumped into a pool with my clothes on... i def sweat a hell of a lot on clen, i dont mind at all though, makes me feel like im working hard. workout was good, strength was about the same as last week, a little crappy with the deads mostly b/c of me pouring sweat the whole time, i couldnt get a good grip on the bar. everything else was pretty good though.
sides: one pimple on my chest, one on my rear delt
been following your thread mate. keep up the good work.
"i couldnt get a good grip on the bar."
Chalk up bro!
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