Thnx Guys for the support. I understand that Anavar is NOT a weight loss drug but If I improve my diet and add some more cardio in the morning I was hoping it will speed things up a bit with the added benifit of increase in strength and lean gains.
Thnx Guys for the support. I understand that Anavar is NOT a weight loss drug but If I improve my diet and add some more cardio in the morning I was hoping it will speed things up a bit with the added benifit of increase in strength and lean gains.
You will start to achieve the above goals when you alter your diet. Start counting macros keeping track of your daily protein/cal/fat intake add something thats going to sustain you over night other then salad you may also need some natural fats salmon,almonds ect. Get to the diet section there's tons of info and experienced members to help out.
Congrats on the weight loss...I lost alot of weight as well a few years ago (over 140 lbs).....I tend to agree about shocking your system with an exercise modification as well as diet.....when you get down where you are almost at goal weight...I'd consider a clen cycle to help with the rest....keep at it Brother!!
Down to to 253 lbsGona start Clen 2 weeks on 2 off for 8 weeks starting at 40 mcgs per day and work the dose up every 3 days. My Diet improved but still needs working on. Wish me luck guys
![]()
There are currently 1 users browsing this thread. (0 members and 1 guests)