Quote Originally Posted by eatrainrest View Post
defiantely agreed wiht the importance of manipulating the macros but dieruetics... unless your going on stage stay far away from this especially on cycle.. your body needs water and its as simple as that

Just OTC kinds, like "Taraxatone" or another version that my bf uses that is meant to be used "while dieting", can't remember the name but it's actually better than Taraxatone, and is great at holding off JUST EXCESS water, not leading one to dangerously piss out inter-cellular water (water inside muscles for contractions and such purposes) etc. Not talking things like Diazide or Lasix, but the gentle OTC varieties that are "legal". I and my bf use them when cutting with no side effects at all except for having the abs be far more visible once all the hard work to make them visible has been done. They are not "show day" ready, but are very visible and look like a "cartoon" to the "normal" person. (as many have told my bf, while mine are visible when at a low bf, but not as "hard" as his are)

'Layna