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  1. #1
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    Quote Originally Posted by lennoxxx View Post
    i do eat,but its kinda hard for me to get a good diet im a vegetarian.thats why im trying to just gain some lean mass and maintain it.
    Start eating meat. Problem solved.

  2. #2
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    Quote Originally Posted by Akrobatik View Post
    Start eating meat. Problem solved.
    i haven't eaten meat for 3 years,not gonna start now

  3. #3
    T-MOS's Avatar
    T-MOS is offline Educate B4 You Medicate~HOF~RIP Our Brother~
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    Quote Originally Posted by lennoxxx View Post
    i haven't eaten meat for 3 years,not gonna start now
    FINE, don't eat meat, but that is just going to make something that is already HARD even HARDER.....so you will have to be even MORE committed to eating


    do you eat fish?
    do you eat eggs?

  4. #4
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    Quote Originally Posted by T-MOS View Post
    FINE, don't eat meat, but that is just going to make something that is already HARD even HARDER.....so you will have to be even MORE committed to eating


    do you eat fish?
    do you eat eggs?
    i am committed and will eat as much as i have to.i eat fish not eggs.how much more should i be eating,and what else should i put in my diet?

  5. #5
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    Quote Originally Posted by lennoxxx View Post
    i am committed and will eat as much as i have to.i eat fish not eggs.how much more should i be eating,and what else should i put in my diet?
    are you willing to eat eggs?

    I rarely get into the whole story telling thing but I am gonna. When I came here I was 5'7 150 pounds soaking wet. I had a bad injury from college wrestling and felt like shit. I didnt think i would wrestle again at all. So I wanted to get big, exact same as you. I came into this forum but after I got flammed(which I deserved). I went and read on diet and workout routines and realized I new jack shit about either one. I am honestly now 180 and 10% bf and that was with a few breaks for presonal reasons. Really man dont do this its not smart, esp at your age. I know the frustration but most people here just wanna help. Listen to them you would be amazed at the gains you will make.

  6. #6
    T-MOS's Avatar
    T-MOS is offline Educate B4 You Medicate~HOF~RIP Our Brother~
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    Quote Originally Posted by mn_fighter View Post
    are you willing to eat eggs?

    I rarely get into the whole story telling thing but I am gonna. When I came here I was 5'7 150 pounds soaking wet. I had a bad injury from college wrestling and felt like shit. I didnt think i would wrestle again at all. So I wanted to get big, exact same as you. I came into this forum but after I got flammed(which I deserved). I went and read on diet and workout routines and realized I new jack shit about either one. I am honestly now 180 and 10% bf and that was with a few breaks for presonal reasons. Really man dont do this its not smart, esp at your age. I know the frustration but most people here just wanna help. Listen to them you would be amazed at the gains you will make.
    Now WHO would have flamed a nice guy like you??? sure, don't tell them who helped you out, thats ok, my ego doesn't need stroked anymore......LOLOL

  7. #7
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    Quote Originally Posted by T-MOS View Post
    Now WHO would have flamed a nice guy like you??? sure, don't tell them who helped you out, thats ok, my ego doesn't need stroked anymore......LOLOL
    I believe I proposed the most awsome cycle in the world deca/d-bol with no idea of pct either....how awsome was I.

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