best stack?

[lennoxxx]

No offense intended, cause I am sure you THINK you do eat, and maybe you do, BUT you do NOT eat the way you need to in order to put mass on your body

I will bet YOUR life on it!!!!

lay out what you eat in a typical day with time you eat, and let us take a look

We can help you grow if you want to do it correctly and when its time for you to use steroids, we will gladly help you there as well. but using them when it will harm you is NOT what we are all about. I hope you are mature enough to understand that

usually oatmeal for breakfast 3-4 meals a day soyburgers fish and vegetables and protein shakes after workouts

[T-MOS]

usually oatmeal for breakfast 3-4 meals a day soyburgers fish and vegetables and protein shakes after workouts

yea, thats what I figured..... I eat that much before 10 am !!!

THIS IS YOUR PROBLEM

[Akrobatik]

Think about it this way. If you want to be 200 pounds than you got to eat like a 200 pound man. Hell, im eating a 12" polish kielbasa as we speak.