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Thread: Waht is You Favorite Size?

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  1. 06-05-2009, 02:47 AM #1
    bene7422
    bene7422 is offline Associate Member
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    23g 1/2 for glutes
    25g 1 for quads and delts
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  2. 06-05-2009, 03:05 AM #2
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    lovbyts
    lovbyts is offline Knowledgeable Member
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    Quote Originally Posted by bene7422 View Post
    23g 1/2 for glutes
    25g 1 for quads and delts
    I think you mean 1 1/2
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