how much cardio on a bulking cycle

[alpmaster]

Please don't be one of those people who think that when you 'bulk' you have to stay seated and eat everything in sight and act like lard ass.

When I bulk, I do 40 mins (at around 3.5 mph) first thing in the morning. It helps a lot to keep me lean and I never had trouble gaining weight.

[seriousmass]

Please don't be one of those people who think that when you 'bulk' you have to stay seated and eat everything in sight and act like lard ass.

When I bulk, I do 40 mins (at around 3.5 mph) first thing in the morning. It helps a lot to keep me lean and I never had trouble gaining weight.

Dude, obviously people gain weight differently. I guarantee I have a lower BF% then you, and I do ZERO cardio. It really depends if you're a hard-gainer or not. I just don't gain weight easily.. so yes I am "one of those people who think that when you bulk you have to stay seated and eat everything"

I even eat chicken breast + a protein shake while i'm mid-workout now..