need a complete new diet

[thebigfella]

ano man but i wana be big big if you get me, if sum1 could giv me a diet i could just giv it a try

[MACKATTACK]

ano man but i wana be big big if you get me, if sum1 could giv me a diet i could just giv it a try

You have to give a little to get a little. just post a little something, or show some interest in getting big by doing your own research and then you will get a TON of help. I hear you on wanting to get big, but do some research or at least post someone elses diet you like and then let people critique it.