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Thread: Adding carbs to PWS

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  1. 06-08-2009, 09:25 PM #1
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    C_Bino
    C_Bino is offline $BAM-7246~AR-Hall of Famer
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    Skip the banana, do completely oats.
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  2. 06-09-2009, 10:38 AM #2
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    M302_Imola
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    Quote Originally Posted by C_Bino View Post
    Skip the banana, do completely oats.
    agree...although oats and a banana IMO would be ideal on a refeed/carb-up day.
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  3. 06-09-2009, 07:23 PM #3
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    Question

    Could he consider Waxy Maize as a suitable carb for his PWO shake?
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  4. 06-10-2009, 10:33 AM #4
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    Quote Originally Posted by Lifta View Post
    Could he consider Waxy Maize as a suitable carb for his PWO shake?
    I've tried it and don't care for it...IMO, oats are superior!
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