He has me eating 7 meals they are

Meal 1: Cracker Barrel 2 steaks 2 waffles grits, biscuits and gravy

Meal 2: whole pizza, w/ shake

Meal 3: fruity pebbles, o mega eggs

Meal 4: Cinnamon rolls w/ shake

cheque drops prior to 45 minutes of cardio

Meal 5: fast acting carbs only w/ 25iu of slin

Meal 6: I Hop 3 steaks, fried okra, mac and cheese,

Meal 7: shit on a stick