hit dbol fully from day 1 to end..split the 4 tabs evenly throughout the day, taking one first thing in the morning and your last before bed.

i just ran a 4 week cycle of dbol with test cyp for the first time and 40mg ED i found i went up big in strength and put on about 14 pounds. by that time your test should be kicked in.

also i found dbol dried out my joints big time, especially my left shoulder which i dislocate all the time, and my elbows from heavy skulls. so i would reccomend picking up some joint grease or a good supp for that purpose..id stay away from glucosamine unless you're already taking it since it take about 4 weeks to kick in, and by that time your going to be hurtin.