if you are going to give him the answers why dont you give him all of them...
like how to do a proper post cycle therapy and how to diet to meet his goals.
after your cycle you need to run a post cycle therapy consisting of clomid nolva...
since serious-ass went against others here it is,
clomid 100mg ed for two weeks 50mg ed for two weeks
nolva 40mg ed for two weeks 20mg ed for two weeks
I would recomend you follow advice of the others then seriousass
good luck
peace
prone