First serious cycle.

[starboots]

You really need to up your protein. I would aim for ~2g of protein per pound, so 200lbs = 400g daily. Just add an extra meal or take in an extra protein shake or two. Good luck.

[TractionIssues]

You really need to up your protein. I would aim for ~2g of protein per pound, so 200lbs = 400g daily. Just add an extra meal or take in an extra protein shake or two. Good luck.

There's no need for that much protein....