quick question

[ranging1]

age 25
bf around 11%
height just on 6 feet tall
150kg is 3 n half plates, just find it amazing what steroids can do in terms of strength gains, try member thats 12 reps
i can do 4 plates each side for about 8 reps

[bag up pr bagpipe]

age 25
bf around 11%
height just on 6 feet tall
150kg is 3 n half plates, just find it amazing what steroids can do in terms of strength gains, try member thats 12 reps
i can do 4 plates each side for about 8 reps

150k on in a a real bar is 3x20kg + 5kg either side