16 Weeks of contest diet completed.

[ty357]

dedic8 your and f ing genius . the diet you gave me is working wonders. wait to i put up some new pics. thanks again

[dedic8ed1]

dedic8 your and f ing genius . the diet you gave me is working wonders. wait to i put up some new pics. thanks again

Thanks bro,
Ask,believe,trust and dedicate yourself and you will receive more then you imagined.I'm gonna bring out your best ty just stick with it.

[dedic8ed1]

As for me I'm in a holding pattern rite now cause life is holding presedence over bodybuilding overtime baby can't miss the OT.I haven't gone back to doing cardio and I'm still dieting and getting leaner and tighter and darker in color.On August 8, I'm gonna be at my peak I'll post up then.Still learning and achieving more then I expected.