Originally Posted by
tinytom777
Hey thanks for the answer juice, i didnt think 185 at 12% was too small? i get complaints from work ( i work with 117 women) and from my family that i am too big! i did stat out at about 120lb round about 8 stone when i was 21, i put on 35lb muslce naturally over 3 years and 30lb over 2 years with steroids and have managed to maintain this weight.
diet:
meal 1 - 1 can tuna, 1 banana, blue berries, porrige with milk and almonds thrown in, protein shake
meal 2 - 1 chicken breast, rice, banana, protein shake
meal 3 - chicken/tuna, some kind of lean meat or fish with veg, 500ml milk and fruit
meal 4 - 1 chicken breast, rice, banana, protein shake/pre workout stack
pwo - meal replacement drink (50g protein) with 50g carbs and 5-8ius of insulin
meal 5 - chicken/tuna, some kind of lean meat or fish with veg, 500ml milk and fruit
meal 6 - 1 can tuna, 1 banana, blue berries, porrige with milk and almonds thrown in, protein shake
2-3 litres of water a day
can possibly throw in another meal after meal 5 if i have time and depending how hungry slin makes me!
so cycle will be:
tren a - 50mg ed 8weeks
test prop - 75mg ed 10 weeks
hcg on cycle
Bromocriptine (0.5 mg -2.5 mg /day) or cabergoline (0.25mg twice weekly) depending on what i can get hold of, pref caber
ai on hand (anastrazole or letro) just incase but as of yet have not had any gyno symptoms on any of my cycles
pct to start 3 days after last injection or prop
clomid - 100/50/50/50
nolva - 40/30/20/20
aromasin - 25/25/25/25
cheers guys, any comments/advice about diet or cycle much appreciated and anyone with exp of a similar cycle, how much did u gain? how bad were s/e etc...
thanks again ...
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