Setting unrealistic goals.

[Flagg]

flagg...??? 20 lbs in a week isn't unrealistic bro.. guys who wrestle/MMA/box have to make weight all the time, a couple of lasix and hang out in an attic or sauna for a few hours. Shit come off a cycle of anadrol and you deflate like a balloon.

Really? 20 pounds to drop in 1 week seems hella optimistic to me. Im sure guys in MMA dont wait a week before contest before deciding to drop or cut down to a desired weight class, surely?

[FireGuy]

Really? 20 pounds to drop in 1 week seems hella optimistic to me. Im sure guys in MMA dont wait a week before contest before deciding to drop or cut down to a desired weight class, surely?

I have gone from 203 to 190 in 36-48 hours and that was at around 6% bodyfat. I have seen many competitors drop even more in a shorter amount of time.