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Thread: Need help with my diet.

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  1. #1
    Join Date
    Jun 2008
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    R.I.P. T-MOS
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    sooo where are those macros for each meal??

  2. #2
    Join Date
    Jun 2009
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    3,070
    Quote Originally Posted by jamyjamjr View Post
    sooo where are those macros for each meal??

    I guess I'm not too accurate because I try to get in 270 grams of protein a day and 180 grams of carbs. However, I think I'm getting that in most cases but prob. a lot more than 180 grams of carbs.

    That's why I'm posting in here because I guess I have no idea what I'm doing. LOL
    Seriously, though I thought I had a pretty decent diet but I know it could use a ton of work. That's why I'm posting here.

    Pete

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