I just got done with body opus diet

[jamyjamjr]

u put on 9lbs of muscle with a diet that only has 25% protien???

im callin bullshit on this one...

[awntzu]

u put on 9lbs of muscle with a diet that only has 25% protien???

im callin bullshit on this one...

This tread is for people who are intrested in knowing about the body opus diet. IF you are not going to be constuctive in your remarks, then move on to the next tread, this one is not for you. My results can be back up by hydrostatic body fat test reports.

[jamyjamjr]

This tread is for people who are intrested in knowing about the body opus diet. IF you are not going to be constuctive in your remarks, then move on to the next tread, this one is not for you. My results can be back up by hydrostatic body fat test reports.

yeaaaaaa......

im in this section critiquing diets 4hrs a day everyday... dont tell me what it's for and how it works...

we dont give out bad diet advice here...


and this, obviously, is bad diet advice..


im more then happy to discredit this diet based upon what i know about dieting, im sure all the other guys who put alot of time into this section helping people out will feel the same...


sorry bud..