Please help>>>> i cant grow anymore from steroids :(

[T-MOS]

[iKramer]

x2. Lol.

[.EA.]

Oh wow, and you guys are trying to bitch at me for doing what I'm doing?


At least I'm never gonna end up like...whatever this is...even if it is a troll.


Like G.I. Joe said, KNOWLEDGE IS POWAH.



To the OP: Stop trolling, get new testicle implants. Failing to prepare is preparing to fail. You sold your soul 6 years ago. Have fun in TRT land.

[TheGdog]

Calories Protein Carbs Fat (g)

Meal 1
1 Cup Cottage Cheese 160.00 36.00 6.00 2.00
1 Cup Oatmeal 144.00 6.00 26.00 1.00
1 Cup brocolli 41.00 5.00 8.0 0
345.00 47.00 40.00 3.00
Meal 2
1 Green Apple 81.00 0.00 21.00 0.00
1 Designer Protein Shake 250.00 30.00 7.00 5.00
331.00 30.00 28.00 5.00
Meal 3
8 Oz Chicken Breast 280.00 36.00 70.00 20.00
1 Ultra Fuel Shake 400.00 0.00 100.00 0.00
1/2 Avocado 160.00 2.00 7 15
840.00 38 177 35
Meal 4
3 oz almonds 350.00 18.00 22.00 40.00
6 oz Tuna (canned) 210.00 36.00 0.00 3.00
2 Slices Wheat bread 122.00 4.00 22.00 0.00
682.00 58.00 44.00 43.00
Meal 5
8 oz Chicken Breast 280.00 36.00 70 4.00
1 cup Brown Rice 260.00 6.00 60.00 0.00
1 cup green Peas 125.00 8.00 11.00 0.00
1 cup brocolli 41 5 26 0
706 167 40 4.00
Meal 6
1 Precision Protein Shake 200.00 40.00 4.00 1.00
1 tbsp Flaxseed Oil 132.00 0.00 0.00 14.00
1 Green Apple 81 0 21.0 0
413 40 25 15

So here is ... it's basically around 3300 calories..... sometimes a little more sometimes less depending on my mood.. Sometimes I throw in a few egg whites with my breakfast..

And, still having problems with weight gain...

[Someguy123]

So here is ... it's basically around 3300 calories..... sometimes a little more sometimes less depending on my mood.. Sometimes I throw in a few egg whites with my breakfast..

And, still having problems with weight gain...

of course youre having weight gain problems. you need to start eating. i dont think youre a troll, just someone who has never done any research on the subject of steroids and diet.

if i were you, i would read the PCT and diet threads here. then get on a really good PCT, give yourself a break from gear. its obviously doing nothing for you at this point, at your current stats youre smaller than you should be from proper diet alone. you can take this time to get your diet in check, and research how to cycle properly. once you can gain another 5lbs of muscle AT LEAST, from just diet. then maybe you can start thinking about cycling again.

[G4R]

Calories Protein Carbs Fat (g)

Meal 1
1 Cup Cottage Cheese 160.00 36.00 6.00 2.00
1 Cup Oatmeal 144.00 6.00 26.00 1.00
1 Cup brocolli 41.00 5.00 8.0 0
345.00 47.00 40.00 3.00
Meal 2
1 Green Apple 81.00 0.00 21.00 0.00
1 Designer Protein Shake 250.00 30.00 7.00 5.00
331.00 30.00 28.00 5.00
Meal 3
8 Oz Chicken Breast 280.00 36.00 70.00 20.00
1 Ultra Fuel Shake 400.00 0.00 100.00 0.00
1/2 Avocado 160.00 2.00 7 15
840.00 38 177 35
Meal 4
3 oz almonds 350.00 18.00 22.00 40.00
6 oz Tuna (canned) 210.00 36.00 0.00 3.00
2 Slices Wheat bread 122.00 4.00 22.00 0.00
682.00 58.00 44.00 43.00
Meal 5
8 oz Chicken Breast 280.00 36.00 70 4.00
1 cup Brown Rice 260.00 6.00 60.00 0.00
1 cup green Peas 125.00 8.00 11.00 0.00
1 cup brocolli 41 5 26 0
706 167 40 4.00
Meal 6
1 Precision Protein Shake 200.00 40.00 4.00 1.00
1 tbsp Flaxseed Oil 132.00 0.00 0.00 14.00
1 Green Apple 81 0 21.0 0
413 40 25 15

So here is ... it's basically around 3300 calories..... sometimes a little more sometimes less depending on my mood.. Sometimes I throw in a few egg whites with my breakfast..

And, still having problems with weight gain...

Good lord man, its like 90% Fibrous carbs, and 10% Shakes. You need to lose some of those shakes and put in some more complex carbs. Fill in some of macros you are trying to make up with shakes with some real food.

[iKramer]

If you're trolling, stop.

If you're serious, please go to the diet section
and many people will be willing to help you, but not
if you troll, your diet is far from perfect/great.

Go to the diet section, then spend some time learning
about PCT, and how to properly cycle steroids, take time
off of steroids too, and try to get your diet down, etc.

Go to the dieting section and give them your stats, like this:

Age -
Height -
Weight -
Body Fat -
Training Experience -

Post up your training routine, and your cardio.

Then, once you do that, they will be GLAD to help you.

Other than that, just take advice from the people who know
what they are talking about.

Go on

[chitownhoker]

Good lord man, its like 90% Fibrous carbs, and 10% Shakes. You need to lose some of those shakes and put in some more complex carbs. Fill in some of macros you are trying to make up with shakes with some real food.

this diet isn't that terrible, brown rice, apples, whole wheat bread all have complex carbs in there....ofcourse this isn't the best diet but man if you see some of the diets are put up in the diet forum. and if i know what that ultra fuel stuff is, it is just ground up complex carbs put into a powder, stuff works great as it is all whole foods