what sticks out to me is a 157 pound bench max.....and quite frankly it scares me
what sticks out to me is a 157 pound bench max.....and quite frankly it scares me
I've been lifting for 10 months, I don't think 157 is too bad (for my height of course).
Only about a month or two ago my max was 123 lb. I'm making progress.
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