newbie cycle

[D103]

Thank you for the info....
my stats...
Stats-
Height? 5'8.5
Weight? 154
BF% - 10%
Cycle Exp? - none, only gnc products
PCT Knowlege - ok, im a newbie..not even sure what pct is
Training Exp - lifting for 6-7 years, a lot of endurance events, 23 years of grappling, coaching, etc. None when it comes to this.

thanks for your welcome and patience!

[ninesecz]

Thank you for the info....
my stats...
Stats-
Height? 5'8.5
Weight? 154
BF% - 10%
Cycle Exp? - none, only gnc products
PCT Knowlege - ok, im a newbie..not even sure what pct is
Training Exp - lifting for 6-7 years, a lot of endurance events, 23 years of grappling, coaching, etc. None when it comes to this.

thanks for your welcome and patience!

You are little higher than 10% My brother does the same things as you triathlons, ironmans etc. he is 146# 5' 9.5" and he is 9% BF. You seem to be more like 13-15% I have been training him mand helping hi m with his riathlon training. Just took 1st in his age group last week at a 1/2 Ironman (1.2mi swim, 56 mile bike and 13.1 mile run) He diod not want to run a long cycle, nor did he want to run a short ester and have to shoot up 3-4X a week. We Decided the best thing for him to do at the time would be run an 8 week cycle of Anavar. He gained 4.5# of muscle and lost 1.2% B.F during the 8 week stint. Just so you know, Test is also in most cases going to cause some bloating unless an AI is used to combat it