Questions about next cycle

[ryan_me]

31
diet current is changing back to healthy ( going to diet section to learn some better diets for training)

BF: 23 just figured it up

results lost over 58 lbs on 1st cycle.
really didn't lose much fat on 2nd cycle but did increase muscle mass.

I have researched hgh but can always use more info on how to get best results. and how to cycle along with test, t3, and clen.

Workout 4 on 4 off.
mon legs
weds back and cheast
fri light cardo and arms
sun light over all lifting

intrested in learning more effective workout and diet

[marcus300]

31
diet current is changing back to healthy ( going to diet section to learn some better diets for training)

BF: 23 just figured it up

results lost over 58 lbs on 1st cycle.
really didn't lose much fat on 2nd cycle but did increase muscle mass.

I have researched hgh but can always use more info on how to get best results. and how to cycle along with test, t3, and clen.

Workout 4 on 4 off.
mon legs
weds back and cheast
fri light cardo and arms
sun light over all lifting

intrested in learning more effective workout and diet

Before you start a cycle you need to drop the bf naturally and get down to around 12-15% at least, dont use a load of compounds to do this, attack it by diet, cardio and hardwork, you will drop alot if done correctly and when you come to a sticking point adjust the diet again and increase the cardio to springborad into further reduction of your BF. You can help the process along when you hit sticking points by various compounds example clen/t3 or ECA but dont use AAS.

When you have reached your desire BF you will be in an excellent position to build tissue when you start a cycle but IMHO but start a cycle now and use all the above compounds to all at once to reach your goal.