Originally Posted by Klimax A little amount of carbs doesn't matter. You have to drop your calories to 3500 kcal Try Pro 350g Carb 350g Fat 75g Fat must be not saturated; pro from milk, eggs, meat, whey, casein, fish; carbo with low gi. Hey you forgot turkey and chicken.
Originally Posted by mrdude Hey you forgot turkey and chicken. I will add that to the list of options. Thanks! -- Jack
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