Thanks for the replies what I wanna know is after I lift I do cardio since I was carb depleted to begin with if I do low intensity cardio will it burn fat or start taking muscle?
Associate Member
Thanks for the replies what I wanna know is after I lift I do cardio since I was carb depleted to begin with if I do low intensity cardio will it burn fat or start taking muscle?
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote