Bad - nuts are high in fats. On a cutting diet they are counterproductive.
Bad - nuts are high in fats. On a cutting diet they are counterproductive.
Fats...and from nut oils at that, are bad on a cutting diet?
LOL you have much to learn. No offense but if you believe fats are counterproductive when dieting I have to say its one of the worst peices of advice I have seen in a while.
But I'll give you the benefit of the doubt and allow you to explain your reasoning.
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