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Thread: 2009 Canadian Nationals Prep~9 weeks out~vid clip

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  1. 08-16-2009, 01:19 PM #1
    FITFANATIK's Avatar
    FITFANATIK
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    Smile Less than 6 days to go!

    Quote Originally Posted by feeldapump89 View Post
    Best of luck dude your looking great way to make a good name for us canadians. By the way where are the nationals held this year?

    THNX BUDDY! The show is @ the Centenial on Lonsdale in N VAN...I hear the backstage area is very small...and the stage lighting supposedly sux...hope i'm wrong...gonna be about 10-20 guys in each class, so I better weigh-in somewhere in the middle of the group. gotta be front and center ready for that 1st call-out!!

    Quote Originally Posted by Tigershark View Post
    Great work bro!
    THNX MAN...never done! Nats are Saskatoon next year!

    ...time for the final Chest/Bi sess...this is gonna be fun!

    ,,,you guys seen this vid? Hilarious>>>
    http://www.youtube.com/watch?v=mKNa0NU4q6g

    Have a good 1!!!
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  2. 08-16-2009, 05:46 PM #2
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    You look lean and Hard,you should post some pics up on CBB.
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  3. 08-21-2009, 11:16 AM #3
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    Exclamation Thurs night~36 hours out!

    Got to vancouver last night after a 12 hours drive and who knows how many pee breaks...excreting all the h20 i consume. Minimal diuretics i'm thinkin..(if@all?)...i have dyazide and glycerol fuel(twinlab)...popped 1 50mg abomb this am...another tonight??
    Been on distilled and spring h20 since monday afternoon. ..added 250 ml pedialye today..Foods are beef/chick/bison...potato/oatmeal/b.sug/rice cakes/pb and the odd banana.

    Here are the pix from last night after 8 lt. h2o 500carb..300pro...60 fat.
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  4. 08-21-2009, 11:25 AM #4
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    ...rest of the mandatories.

    ...the pics are me @ 174...gonna go with 2-4 lh2o today..all my regular feedings...then cut h20 tonight sipping only as needed...posing till it hurts.
    ...dyazide?? probably...start with 25 mg fri night?

    Always hard for me to come in vascular in the AM...hope tomorrow is a different story.

    Thnx for all the constructive critisim thus far.
    Gonna go check out the venue...and all that fun stuff!
    The war paint is on...time for battle!
    Have a good weekend!!!
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  5. 08-16-2009, 11:27 PM #5
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    Quote Originally Posted by FITFANATIK View Post
    THNX BUDDY! The show is @ the Centenial on Lonsdale in N VAN...I hear the backstage area is very small...and the stage lighting supposedly sux...hope i'm wrong...gonna be about 10-20 guys in each class, so I better weigh-in somewhere in the middle of the group. gotta be front and center ready for that 1st call-out!!


    THNX MAN...never done! Nats are Saskatoon next year!

    ...time for the final Chest/Bi sess...this is gonna be fun!

    ,,,you guys seen this vid? Hilarious>>>
    http://www.youtube.com/watch?v=mKNa0NU4q6g

    Have a good 1!!!
    Oh its local for me! Maybe ill stop by and cheer you on. What day is it?
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  6. 08-16-2009, 11:31 PM #6
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    Quote Originally Posted by feeldapump89 View Post
    Oh its local for me! Maybe ill stop by and cheer you on. What day is it?
    Saturday 9am + 5 pm~~~45$ + 80$....Dennis james guest poser.

    45 $$$ prejudging tix...pricey...
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