Nice bro wut were ur gains man before after on weight and bf and how much did u keep for size and strength
Nice bro wut were ur gains man before after on weight and bf and how much did u keep for size and strength
I started my cycle at 225lbs. 11-12% bf.
Currently I am at 217lbs 10% BF but was most important for me on this cycle is the muscle seperation. I had more of a bulker look (squared look) while on this cycle I was able to define the muscle seperation throughout my body. Vascularity is at a all time high. I finished by PCT a few weeks ago, blood work was just completed with no issues. Most people that know me think I have gotten bigger but leaned out. I lost some vascularity but that is my fault because I strayed away from my diet, I went to Las Vegas for a week and ate like shit, I just got back and now I am focused again.
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