my glute didnt start to get sore till about 18 hrs after the first shot. now a day and a half later it is a bit tender but i can workout and did a 45 min cardio session on my eliptical and it actually feels a lot better. that being said i dont feel comfortable injecting in that same glute quite yet. i plan on using many injection spots during this cycle. i would have to say though that the aftermath pain was greater than the initial pin.
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