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Thread: Need help!!! Pointing in the right direction

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  1. 08-23-2009, 12:35 PM #1
    harey_ny03
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    dont do cardio, you will hurt your ankles, knees, and joints

    swimm from time to time to keep your muscles flexible and stretched, thats all you need

    lets start showing a little respect to our vets
    Last edited by PT; 08-23-2009 at 04:46 PM. Reason: Rubbish
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  2. 08-23-2009, 12:48 PM #2
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    Quote Originally Posted by harey_ny03 View Post
    dont do cardio, you will hurt your ankles, knees, and joints

    swimm from time to time to keep your muscles flexible and stretched, thats all you need

    BG, you cant say if the guy is in shape or not by looking through some pics, wtf are you a female agent undercover?
    Are you fvcking blind? If you can't tell the OP has a high bodyfat % then you need some glasses.
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  3. 08-23-2009, 12:53 PM #3
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    Quote Originally Posted by harey_ny03 View Post
    dont do cardio, you will hurt your ankles, knees, and joints

    swimm from time to time to keep your muscles flexible and stretched, thats all you need

    BG, you cant say if the guy is in shape or not by looking through some pics, wtf are you a female agent undercover?
    Hey friend ! You must be 18 to post on forums . Don't make me call your mother !

    Please go away peacefully .
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  4. 08-23-2009, 01:01 PM #4
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    Quote Originally Posted by harey_ny03 View Post
    dont do cardio, you will hurt your ankles, knees, and joints

    swimm from time to time to keep your muscles flexible and stretched, thats all you need

    BG, you cant say if the guy is in shape or not by looking through some pics, wtf are you a female agent undercover?
    OPEN YOUR EYES stop talking shit and stop giving advice as you have no clue what your talking about
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  5. 08-23-2009, 01:35 PM #5
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    Quote Originally Posted by sigman roid View Post
    OPEN YOUR EYES stop talking shit and stop giving advice as you have no clue what your talking about
    Amen.
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  6. 08-23-2009, 01:49 PM #6
    IREPMYSELF
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    Smile thank you all

    hey thanks for all imput guys.....did think swimming however was not one of the answers lol. ill forget about my next cycle then ill just stick to eating clean and heavy lifting and cardio then! what would you say my bf% is then roughly?? is 190lbs then start a proper cut a good idea?
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  7. 08-23-2009, 03:55 PM #7
    harey_ny03
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    you crazy kids, atleast try to act professional ! crazy little doctors !
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  8. 08-23-2009, 04:00 PM #8
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    Quote Originally Posted by harey_ny03 View Post
    you crazy kids, atleast try to act professional ! crazy little doctors !
    Read your post, your a real pro, go spew your bad advice somewhere else...


    Quote Originally Posted by harey_ny03 View Post
    dont do cardio, you will hurt your ankles, knees, and joints

    swimm from time to time to keep your muscles flexible and stretched, thats all you need

    BG, you cant say if the guy is in shape or not by looking through some pics, wtf are you a female agent undercover?
    What do you think the guy does to stay in shape.....run to the fridge...beat it.

    Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
    The information discussed is strictly for entertainment purposes only.


    Everything was impossible until somebody did it!

    I've got 99 problems......but my squat/dead ain't one !!

    It doesnt matter how good looking she is, some where, some one is tired of her shit.

    Light travels faster then sound. This is why some people appear bright until you hear them speak.

    Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html

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  9. 08-23-2009, 04:15 PM #9
    harey_ny03
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    just before encourigin him to do regular cardio, atleast tell him to check if his heart can handle it, i dont remember him saying something about his health, just first thing you had to ask, heart attack leads to fatal end the only way to prevent it is to take it easy....crazy little professors, have fun
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