Day 15
Today was my 5th pin of course hit in the shoulder...

I actually saw more blood than usual and its odd cus when i pulled back on plug there was no blood but i think while I was injecting i pushed needle in further so I have to watch that. (pinning with 22g 1.5 and usually leave about 1/4inch out) But overall no pain. Now I was wondering when I pin I usually put needle to skin and push in slowly...am I suppose to like jab it in?
Training: Chest and Biceps (gotta do more for arms I need them)
...not sure what I'm going to do today but I have a pm workout so I have time
Split this week looks like
Monday: Chest/Bi's
Tuesday: Legs
Wednesday: Off
Thursday:Back/Tri's
Friday:Shoulders
Saturday: Light Arms
Sunday: OFF
I would love to have a critique on my split if anyone can do that for me. Really trying to blow up upperbody and get arms to grow for once. Shoulders are genetic and come easier but chest and arms trying to get the most for them really. My wheels are good especially hams they are mini Kai joints.