blood sugar

[Phate]

when trying to cut form 9% (where I am now) to 6.5% (goal), do I want to have low blood sugar levels?
I know hunger levels increase when you have low blood sugar levels and when I eat (just did 5 minutes ago) I am still starving. I am craving sweets (something I have never done before - in fact I hate candy and cake and all that). I believe I am just low on blood sugar. so what is your take on this? where do I want my blood sugar levels to be? low, normal?

it's not that you want low blood sugar levels, it's that you want to limit huge spikes in these levels(so you want them constant), normal to low-normal is fine but you don't want to get too low

[sizerp]

it's not that you want low blood sugar levels, it's that you want to limit huge spikes in these levels(so you want them constant), normal to low-normal is fine but you don't want to get too low

What he said.

[FireGuy]

it's not that you want low blood sugar levels, it's that you want to limit huge spikes in these levels(so you want them constant), normal to low-normal is fine but you don't want to get too low

Phate always beats me to the punch, was going to say not low but "stable" levels.