your diet is nothing but protein. I am betting your carbs are simple and in your shakes. drop the shakes too.
"AR's Personal Trainer"
your diet is nothing but protein. I am betting your carbs are simple and in your shakes. drop the shakes too.
Junior Member
this was my intention less carbs faster fat burning...Originally Posted by Twist
I can already see a difference since monday.
Please tell me what to do instead of what I am doing.
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