What is your total on the "Big 3"

[quarry206]

I agree with the statement earlier that you have to put ur equipment if you are using gear. because to compare a 2040 multi-ply lift though impressive in her area of the sport it is not the same by any means as a raw lifter doing half that. since the gear helps (lifting suits) out so much...

as far as my numbers, in May I got bench 505, dead lift 575, squat 525.. I was weighing about 226lb at the time... my goal is by early spring , when i'm back in the states, to have a 1650-1700 total in the 220lb class.. all raw lifts

[TITANIUM]

This really is unbelievable.




http://www.youtube.com/watch?v=aexqCRvfASA

[Phate]

who voted that they are 2301 or over?

[xnotoriousx]

who voted that they are 2301 or over?

Was thinking the same thing lol

1001# to 1175# for me, i'm a weakling.

[Phate]

my highest DL was 495 for 5 on my 8th set 6 months or so ago, squat i can't max on but i've gotten 405 for 8 and for bench i'm guessing mid 300's(never maxed, i don't do bench but i can handle 120's for sets of 6-8)

you guys tell me what you think that is, i have no idea as i've never lifted for strength

[xnotoriousx]

You're probably somewhere in here 1301# to 1450#

my highest DL was 495 for 5 on my 8th set 6 months or so ago, squat i can't max on but i've gotten 405 for 8 and for bench i'm guessing mid 300's(never maxed, i don't do bench but i can handle 120's for sets of 6-8)

you guys tell me what you think that is, i have no idea as i've never lifted for strength

[Tjohn6231]

Ive never added this up, and I havent maxed out on squats, or DL lately. Im guessing about375 for squat, and maybe 375 or so on DL. My max bench so far was 280 a few days ago. Ive only been back in the gym for about 9-10 weeks after almost 8 years off. Ill give this a try in a few weeks. Youve got me wanting to do this now.

[RuhlFreak55]

I agree with the statement earlier that you have to put ur equipment if you are using gear. because to compare a 2040 multi-ply lift though impressive in her area of the sport it is not the same by any means as a raw lifter doing half that. since the gear helps (lifting suits) out so much...

as far as my numbers, in May I got bench 505, dead lift 575, squat 525.. I was weighing about 226lb at the time... my goal is by early spring , when i'm back in the states, to have a 1650-1700 total in the 220lb class.. all raw lifts

ur making my bench feel realllllly week lol....i can do your squat and deadlift number but my bench is over 100 pounds less