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Thread: D-Bol rest days?

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  1. #1
    Join Date
    Aug 2009
    Location
    IRELAND, THE WILD WEST
    Posts
    59
    I know that rest days are the most important part of the week. I even take a full week off every 2/3 months and dont touch a weight or even look at a gym and eat what I want (within reason). But it was just an Idea..........since d-bol has such a short half life I tought just give it a rest to on my rest days....

  2. #2
    Join Date
    Jul 2009
    Location
    Aphrodite's
    Posts
    1,082
    Quote Originally Posted by BIG-MAC View Post
    I know that rest days are the most important part of the week. I even take a full week off every 2/3 months and dont touch a weight or even look at a gym and eat what I want (within reason). But it was just an Idea..........since d-bol has such a short half life I tought just give it a rest to on my rest days....
    Why would you ruin your diet and stop working out for an entire week every 2-3 months? That is a terrible idea...

    Extra rest from the gym CAN be beneficial at times if your over working - but continuously taking time off every 2-3 months is pointless and regressive. Also ruining your diet for that week off is the worst idea I've ever heard of.

    Bold above is exactly why you wouldn't want to NOT take it on your rest days. AAS aids in recovery as well - and I'm hoping you know how important rest is for muscle growth.

    Please stop doing the aforementioned with your diet.

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