Quote Originally Posted by Vitruvian-Man View Post
x2

Good luck maintaining 1/2 of those gains. (15 pounds would still be an astounding feet)

Nonetheless, excellent work thus far.
thanks man, I have not finished PCT yet, but i would actually be really happy to keep ten good pounds. I mearly started this thread b/c i was amazed at how much i grew.

As for the caloires they were around 3000 a day.