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Thread: @$#%diet help please!!!

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  1. 09-06-2009, 12:27 PM #1
    jamyjamjr
    jamyjamjr is offline Banned
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    it's actually pretty clean.... i'd say stick with the diet..
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  2. 09-06-2009, 07:33 PM #2
    joelumo
    joelumo is offline New Member
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    Quote Originally Posted by jamyjamjr View Post
    it's actually pretty clean.... i'd say stick with the diet..
    ok cheers .with the weights is it alright to keep the routine as is.and wea should i incorp core/abs?
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