melanotan is a hormon, the hormone that makes our skin brown when we are out in the sun, take in extra melanotan get darker..Originally Posted by bradhore
One of it's sideeffects can be better sleep, in some.
ZMA is I believe zinc, magnesium, and b10?
Which makes you sleep better/dream more often.
I've tried and are "on" ZMA and it works greatly (though I sleep 8-10 hours every night without a single problem... its nice for the REM (rapid eye movement sleep), which is the best kind of sleeptry it..
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